Conflict Coaching
"The quality of your life ultimately depends on the quality of your relationships " Esther Perel
What if we told you that you could solve this conflict on your own?
You don't always have to be in the room with the other person.
Conflict coaching is a confidential, one-to-one process.
It provides a structure to help you develop a new perspective on a conflict that's affecting you.
Once you've explored the issue, you will be empowered to make a plan about what you want to do next.
You will also learn and practice the communication skills that will help you to address or resolve the problem.
Conflict coaching usually takes place over three to four sessions. A typical session lasts 60 to 90 minutes.
Conflict coaching is not counselling or therapy.
We do not explore the past in great detail.
We focus on your conflict and what you want to do to make things better in the future.
What our clients say
"Ciara was absolutely incredible and I am so grateful to her for her support. I am out the other side now and feel totally empowered. I would highly recommend anyone and everyone to try conflict coaching - it's truly a gift you will be giving to yourself."
Lucy
Family Dispute
"I'm a psychiatrist but honestly had no idea what to expect from conflict coaching sessions. I also think we can probably be quite difficult clients .
I learned so much, and understood so much more than I imagined. We are now putting my work into practice.
The sessions are really practical and guided with insight.
I can't recommend highly enough."
Melanie
Family Dispute
"Ciara's calm, encouraging style inspired confidence and supported me to identify my own solutions to resolve the situation. They were easy to implement and led to a more positive working relationship rather than ongoing conflict."